This week is World Salt Awareness Week. World Salt Awareness Week was started by the World Action on Salt and Health (WASH) and is a key time for consumers to jumpstart their own diet plan to live a low-sodium lifestyle and to demand that lower sodium products be made available.

You’ve probably been hearing a lot about salt and your heart health lately. But how much is too much? What foods have the highest amount of salt? How can I cut my salt intake? Find the answers to these and many more salt-related questions by going to our special webpage on Sodium.